Meet Ruth

Ruth's journey in wellness is deeply rooted in a lifelong passion for helping others. After a decade dedicated to nursing, she has spent 25 years in corporate HR and executive leadership, alongside raising her two (now adult) children. Ruth understands firsthand the toll that demanding careers and modern life can take on the body and mind.

Ruth's path to holistic healing began after experiencing her own period of chronic stress, overwhelm and sleeplessness, whilst also navigating symptoms of the menopause. The inability of the medical services to provide her with adequate support encouraged her to explore alternative healing solutions. Discovering the restorative power of Reflexology and Reiki completely transformed Ruth's health. In a matter of a few weeks, she was able to discontinue her hormone therapy and was able to sleep through the night, which she had found impossible for many years, and her energy and enthusiasm for life returned.

Today, Ruth helps others navigate the very real experience of stress and overwhelm, alongside many other chronic conditions. She bridges the gap between conventional care and holistic healing and offers a confidential, compassionate space at Little Grove to reset, restore, and rebalance. Ruth's Reflexology and Reiki treatments are tailored to help you deeply relax, release tension, reduce stress and activate your body's natural healing abilities. Through the gentle, restorative power of Reflexology and Reiki, she helps her clients unwind, heal, and reconnect with themselves.